Media

As a sought-after expert, Sarah has written and is featured in hundreds of nutrition, health, and fitness-related articles.

If you are interested in working with me, let’s Get In Touch!

Media – Featured Articles By Sarah

2024

2022

Good Nutrition Through PCS Season – Stripes

Pesto Pasta, Peas, and Chickpeas – Food & Nutrition Magazine

The One Vegetable Experts Want You to Eat More of When You Age – LIVESTRONG.com

4 Foods and Drinks Linked to Cancer and How Much You Should Actually Worry – LIVESTRONG.com

The 5 Best Fiber Supplements for Constipation, According to Doctors – LIVESTRONG.com

The 6 Best Foods to Eat When You”re Pregnant, According to Dietitians – LIVESTRONG.com

The 7-Day Blue Zones Diet Meal Plan to Help Promote Longevity – LIVESTRONG.com

What Really Happens to Your Body When You Drink a Smoothie Everyday – LIVESTRONG.com

What are Postbiotics and Are They the Key To Good Health – LIVESTRONG.com

The One Snack Dermatologists Want You to Eat for More Radiant Skin – LIVESTRONG.com

The 15 Best Foods to Eat Before Drinking Alcohol – LIVESTRONG.com

The One Fruit Dietitians Want You to Eat For a Sharper Mind – LIVESTRONG.com

The 5 Best Postnatal Vitamins – LIVESTRONG.com

Is Soy Bad for You? Here’s the Verdict on the Debate – LIVESTRONG.com

The 4 Best Prenatal Vitamins for a Healthy Pregnancy – LIVESTRONG.com

The Best Carbs for Gut Health, According to a Dietitian – LIVESTRONG.com

Is IIFYM a Healthy Way to Diet – LIVESTRONG.com

This is the Best Time of Day to Eat Carbs – LIVESTRONG.com

The 7 Best Turmeric Supplements to Fight Inflammation – LIVESTRONG.com

The 7 Best Supplements for Joint Health – LIVESTRONG.com

What Really Happens to Your Body When You Take Collagen? – LIVESTRONG.com

The Best and Worst Foods to Eat When You Have COPD – LIVESTRONG.com

The 5 Best Digestive Enzyme Supplements of 2023 – LIVESTRONG.com

Psyllium vs. Dextrin: Which Is the Better Fiber Supplement? – LIVESTRONG.com

The 20 Best Muscle-Building Foods, According to Dietitians – LIVESTRONG.com

5 Side Effects of Sleepytime Tea – LIVESTRONG.com

2018
2017

Sun-Dried Tomato Stuffed Eggs – Food & Nutrition Magazine

Gurkensalat – Food & Nutrition Magazine

What is a Good Body Mass Index? – Healthfully

Media – Expert Mentions

2017

Nutrition Education Speaker

2024

Edison High School, Alexandria, VA – Nutrition education to high school track and field team

2023

Edison High School, Alexandria, VA – Nutrition Education to High School Track and Field Parents

Operation Food PowHER, Fort Belvoir, VA – Nutrition Education Program to Military-Connected Teen Girls

2022

Kaiserslautern Kingfish Nutritionist – Nutrition Education to Age-Group Swimming and Parents

NCAP Alexandria = Nutrition Education to High School Swimmers

AWAG (Americans Working Around the Globe) Presenter and Speaker, Garmisch, Germany

2021

Kaiserslautern Kingfish Nutritionist – Nutrition Education to Age-Group Swimming and Parents

AWAG (Americans Working Around the Globe) Presenter and Speaker, Ramstein AB, Germany

Nutrition Education Cooking Classes, Ramstein AB, Germany

2020

Kaiserslautern Kingfish Nutritionist – Nutrition Education to Age-Group Swimming and Parents

Nutrition Education Classes, Ramstein AB, Germany

2019

Seahawks Swim Club, O’Fallon, IL – Nutrition education to swimmers and parents

Nutrition Education to Scott Elementary 4th Graders, Scott AFB, IL

2018

Seahawks Swim Club, O’Fallon, IL – Nutrition education to swimmers and parents

Nutrition Education to K-6 at Scott Elementary, Scott AFB, IL

Healthy Military Families Nutrition Event, Scott AFB, IL

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